The next Get Fit Challenge starts Saturday. April 1st, 2017!
Are you ready to shed those winter pounds, take control of your diet and make real lifestyle changes? If you're ready to run faster, get stronger and tone up, the Get Fit Challenge is for you!
What you get:
- Baseline fitness testing including “before” pictures and physical assessments.
- Assistance in making “SMART” goals based on your initial fitness testing results.
- End of challenge “post” fitness testing to compare your results and see your improvements.
- Coaching and accountability to move your nutrition in the best direction possible for you!
- Encouragement and guidance e-mails on Mondays, Wednesdays and Fridays.
- Inclusion in a secret Facebook group where you will receive motivation from certified personal trainers and other challenge members.
- Planning tools (calendars, checklists, meal planners, etc.) to help you reach your goals.
- Eating and exercise guidelines to help you reach your goals.
- Access to online workouts (which will be prescribed to you on specific days).
- Access to our Google Drive files related to this challenge.
- The Get Fit Challenge does not include classes at FIT4MOM Long Beach unless the package you purchase specifies otherwise or you are a current client with a Membership.