Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.
The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.
A Body Back membership (unlimited classes) is $109/mo. Our membership includes online support to create a plan to help you achieve your fitness goals.
Body Back is a class just for moms to focus on themselves. We have childcare available for $7 drop-off fee (one-time usage) or $49 for 10 childcare visits or $30 for 5 visits. Childcare is available at our 9:30 a.m. classes only and we ask that you sign your little one up 12 hours prior to class start time so we may have enough staff available. In our 7:00 a.m. Saturday class, 6:45 p.m. classes and weekday 5:30 a.m. classes, childcare is NOT available and these class are just for mom, no children please.