Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed- both you and your young children will enjoy these fun, hour long classes, conveniently offered six days a week. All classes are taught by Stroller Strides/Stroller Barre Certified instructors. In Stroller Strides/Stroller Barre Fusion, some classes will incorporate more Stroller Strides exercises and some will incorporate more Stroller Barre. Either way you'll be getting the BEST of both class formats!more
Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.more
Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms through two styles of class: Run Clinics which are designed to correct running form and increase speed and agility, and Run Days designed to increase endurance. No running experience required!
Baby-sitting is available for the first four registrants who sign up 10 hours before the scheduled class time.
A signed waiver for your child must be on file.
Baby-sitting must be paid for prior to enrollment.
If you do not make the cut-off for the first four slots of baby-sitting, you will be placed on the wait-list. Being on the wait-list does not ensure you have a registration for childcare. If you arrive for childcare and you are not on the class register, you are not guaranteed a spot.
Your child's safety is our first priority and ensuring we have a proper adult to child ratio is our top concern.
Those who do not cancel and are no shows will automatically be charged $5.00 for each child on roster.