Body Boost - MAMA HIIT

  • Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.


Friday – September 17, 2021

Body Boost - MAMA HIIT
9:30am–10:30am

Saturday – September 18, 2021

Body Boost - MAMA HIIT
7am–8am

Monday – September 20, 2021

Body Boost - MAMA HIIT
6am–7am
Body Boost - MAMA HIIT
9:30am–10:30am
Body Boost - MAMA HIIT
7:15pm–8:15pm

Tuesday – September 21, 2021

Body Boost - MAMA HIIT
6:15am–7:15am

Wednesday – September 22, 2021

Body Boost - MAMA HIIT
6am–7am
Body Boost - MAMA HIIT
9:30am–10:30am
Body Boost - MAMA HIIT
7:15pm–8:15pm

Thursday – September 23, 2021

Body Boost - MAMA HIIT
6:15am–7:15am

Friday – September 24, 2021

Body Boost - MAMA HIIT
9:30am–10:30am

Saturday – September 25, 2021

Body Boost - MAMA HIIT
7am–8am

Monday – September 27, 2021

Body Boost - MAMA HIIT
6am–7am
Body Boost - MAMA HIIT
9:30am–10:30am
Body Boost - MAMA HIIT
7:15pm–8:15pm

Tuesday – September 28, 2021

Body Boost - MAMA HIIT
6:15am–7:15am

Wednesday – September 29, 2021

Body Boost - MAMA HIIT
6am–7am
Body Boost - MAMA HIIT
9:30am–10:30am
Body Boost - MAMA HIIT
7:15pm–8:15pm

Thursday – September 30, 2021

Body Boost - MAMA HIIT
6:15am–7:15am