Body Boost - MAMA HIIT

  • Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.


Wednesday – September 28, 2022

Body Boost - MAMA HIIT
6am–7am
Body Boost - MAMA HIIT
9:30am–10:30am
Body Boost - MAMA HIIT
7:15pm–8:15pm

Thursday – September 29, 2022

Body Boost - MAMA HIIT
6am–7am
Body Boost - MAMA HIIT
9:30am–10:30am

Friday – September 30, 2022

Body Boost - MAMA HIIT
9:30am–10:30am