Personal Training

Did you know...
That FIT4MOM Long Beach offers
Personal Training & Small Group Fitness Sessions?

Here are the top THREE things to know about the sessions:

1. Workouts are catered to YOU and your individual goals. Sessions can combine strength training, toning, cardio and interval-based exercises.

2. YOU choose the locations and times. (Schedule your workout to fit your life!)

3. Train solo or with a small group of 2-4 people. YOU are in control!

For availability please email shannonshondeff@fit4mom.com

Tuesday – September 27, 2022

Personal Training
4pm–5pm

Thursday – September 29, 2022

Personal Training
4:45am–5:45am
Personal Training
9:30am–10:30am

Friday – September 30, 2022

Personal Training
9:30am–10:30am
Personal Training
3pm–4pm