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Mobile users, swipe left to see all our programs designed for you!

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FIT4BABY®

FIT4BABY® is a program designed to strengthen the body for all the changes it will experience during pregnancy.more

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Stroller Strides® and Stroller Barre®

Stroller Strides® and Stroller Barre are® stroller-based fitness programs designed for moms to get a full-body workout with their babe(s) in tow.more

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Body Back®

Body Back® is a results-based workout designed for moms who are ready to take their fitness and vitality to the next level.more

What's FIT4MOM all about?

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