Welcome to FIT4MOM Long Beach
Feel like your best self again- and have FUN getting there! We have three amazing programs designed just for moms:
- Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed- both you and your young children will enjoy these fun, hour long classes, conveniently offered six days a week.
- Stroller Barre- Stretch yourself. Develop a long, lean physique through Stroller Barre's distinctive combination of walking, running, Pilates, barre- and yoga-inspired exercises. Children welcome!
- Body Back- Regain your former glory- or find a new you. This twice weekly interval training program eases moms of any age into intensive exercise.