
Cate Rilla
Cate lives in Belmont Shore with her partner and their daughters, Madeline (January 2016) and Eloise (2019). Cate took her first FIT4MOM Long Beach class at the encouragement of a friend who also recently had a baby around the same age of Madeline. Having exercised throughout her pregnancy (her last spin class was the day before her due date), she was looking for a place to exercise while being able to bring her daughter along. FIT4MOM Long Beach was the perfect match, and ended up being so much more than a workout. It has turned into her “Village,” and place where she and Madeline have met most of their friends. Cate is excited for Eloise to also have the chance to grow up in the FIT4MOM Long Beach family and make her own friends. Cate is a certified FIT4MOM Stroller Strides and Stroller Barre instructor as well as a National Academy of Sports Medicine Certified Personal Trainer. She has taken additional classes in Women’s Fitness, focusing on prenatal and postpartum fitness. You can find her teaching a virtual class on Mondays and Fridays at 9:30 and Saturdays at 9:15am. She looks forward to seeing you in class!